'Hello Friends!! I hope you all are safe and healthy. In this video we will be discussing about the fat burner. Can we do fat loss by using fat burner or it just a market gamic for selling so called fat burner supplements. For fat loss one should be in caloric deficit and include workout in their life on a daily basis. Caloric Deficit means one should consuming calories less than maintenance calories on a daily basis. Maintenance calories means one should consuming calories on a daily basis for maintaining the current weight of the body. Two methods by which caloric Deficit can be created: 1. consuming calories less than maintenance calories 2. Through workout (Exercises). More you workout, more calories will burnt out means more calories expenditure and thus caloric deficit will create which ultimately results in fat loss. Fat burner supplements just a market gamic and nothing else. As supplements companies knows that supplements comes under nutrition so they do the advertisement of their products so that they can promote the selling of their supplements. Fat loss or weight loss using fat burner in one month. Fat loss supplements. Best fat burner for fat loss. Freedieting.com for calorie calculator: https://www.freedieting.com/calorie-calculator #Weightloss #Fatloss #Fatburner Please subscribe my channel for updated Information on Workout & Nutrition. https://www.youtube.com/FitnessBasics Please connect with me on Instagram: @Fitnessbasics11 How to boost Immunity: https://youtu.be/pwFCe3wWou8 Legs Home Workout: https://youtu.be/0s7eOYOqjMg Supplements during lockdown: https://youtu.be/dAfLjJsQgGM Hrithik Roshan\'s Transformation: https://youtu.be/ZTSsgxr344c Lockdown Diet Plan: https://youtu.be/dW9NQEX9jkg Five Signs -Your body needs water: https://youtu.be/NhHvjGcIT8E Stairs Workout for fat loss: https://youtu.be/Qj2fqdI6eYg Lower Abs Workout: https://youtu.be/WWGt90OMmSc Shoulder Home Workout: https://youtu.be/Xofi_si6D4A Which one is better-- Whey Protein or casein protein: https://youtu.be/P2-enW6N-Dg Back Home Workout: https://youtu.be/lVrr4zslDGI Home Legs Workout: https://youtu.be/0s7eOYOqjMg CALISTHENICS Home Workout: https://youtu.be/xrPYOF1eMFo Biceps Home workout: https://youtu.be/cyD_ob5nySg Lower Abs Home workout: https://youtu.be/zxYH3P8PlI8 Triceps home workout; https://youtu.be/OjoBXseaXsg Chest Home Workout: https://youtu.be/Jv0fNCEroHw Full Body Workout during Lockdown: https://youtu.be/9YzTxLU-y0M Beard Growing tips ://youtu.be/TXsFDz_wc4I Biceps HOME Workout https://youtu.be/KvZvJ0ra8WY Big Muscles Crude Whey Protein https://youtu.be/eSKMBBgq2ng Asitis Raw protein https://youtu.be/Fg_-VtrFPoo Nutrabay Raw Whey Isolate Protein: https://youtu.be/bT5Xcf_x1CY Tips for weight loss without gym: https://youtu.be/qUQQ2M523JA Types of Whey Protein: https://youtu.be/IE7_EoTlqFw How to calculate Nutrition Maintenance Calories: https://youtu.be/5x1AsbEmqhk Supplements for beginners: https://youtu.be/JcbksW9nnXg Beginners diet mistakes: https://youtu.be/plQF9o-JJqM Beginners biggest gym mistakes: https://youtu.be/52v7KK8RG8c Benefits of BCAA: https://youtu.be/TaxF5DPKQOc Comparison of cottage cheese vs tofu: https://youtu.be/XSjiPNG1LEU Horlicks protein plsu review: https://youtu.be/u2lzoCRb1go Follow me on Facebook: https://www.facebook.com/virender.rawat.3388 Follow me on Instagram: https://www.instagram.com/fitnessbasics11/Or @Fitnessbasics11 Follow me on YouTube: youtube.com/FitnessBasics About my Channel : Fitness Basics is a channel dedicated to helping you always in staying fit and healthy and keeping you updated with the latest health and nutrition information.'
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